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Akansha Sahay
October 14, 2021
Most of us know of at least one friend or a relative who smokes cigarettes or drinks alcohol or both. Some of us even know of people who may or may not be from within our friend or family circle, who abuse other forms of illegal substances like cannabis. In fact, over 160 million Indians consume alcohol, approximately 120 million…

Akansha Sahay
September 30, 2021
Our weekly webinars talk about various industry scenarios and challenges of rehabs across the country and the de-addiction and mental health challenges the mental health community faces and people in general.  In the third webinar of a new 2021 series, we invited Mr Maria Joseph and KM Albert of Help Rehabilitation Center. The webinar was hosted by Ms Akansha –…

Akansha Sahay
Our weekly webinars talk about various industry scenarios and challenges of rehabs across the country and the de-addiction and mental health challenges the mental health community faces and people in general.  In the third webinar of a new 2021 series, we invited Ms Shraddha Banerjee – Clinical Psychologist and Dr Anant Agrawal - Psychiatrist at Safehouse Wellness Retreat, Delhi. The…

Akansha Sahay
Substance Abuse in India India has seen an alarming epidemic of substance abuse amongst the young generation which can be attributed moderately to changing cultural values, dwindling supportive bonds, increasing economic stress, and unaddressed mental distress that has been the experience of this generation. In addition to this, the processes of urbanization, migration, and industrialization have led to a weakening…

Akansha Sahay
September 16, 2021
Recovery is a long continuous journey that could last a lifetime. It is crucial to develop good habits during the recovery process. Activities that encourage a person to look positively towards the future are the best kind. But which ones to pick from an ocean of various activities and habits you could develop? Well, you can choose the simple ones…

Akansha Sahay
Do you remember your first swear words? For many of us 80s and 90s kids it was ‘donkey’, ‘idiot’ and ‘stupid’. However, the most popular ones used freely not just by kids but even young adults were ‘pagal’, ‘screw-loose’, ‘yeda’, ‘mad’ or ‘mental patient’. These swear words were somehow much worse and made one feel less than. The stigma associated…

Akansha Sahay
Our weekly webinars talk about various industry scenarios and challenges of rehabs across the country and the de-addiction and mental health challenges the mental health community faces and people in general.  In the second webinar of a new 2021 series, we invited Dr Anuneet Sambharwal – Founder of The Happy Tree. The webinar was hosted by Ms Akansha – Project…

Akansha Sahay
August 31, 2021
Myth: Women don’t have a substance abuse problem In 1997, ‘The Prodigy’, an English electronic punk, electronic dance music band released one of its most controversial music videos titled, ‘Smack my ***** up’. The video shown from the first-person point of view, shows the person indulging in all kinds of antisocial behaviour, from taking drugs, alcohol to attacking people. Nowhere…

Akansha Sahay
If you have seen enough Bollywood films, you would have at some point come across this particular side character. A young male in his early twenties with pronounced feminine traits. He is often hypersexualized and is shown chasing after every male in his immediate surroundings.  He is often ridiculed and at times even assaulted by the other leading characters in…

Akansha Sahay
It is not uncommon for young adults of today’s generation to be introduced to the idea of drug and substance abuse at an early age, given the widespread knowledge of it available on social media, television, Youtube videos, or by the possible usage of it by their peers. Thus, for many, it can become a part of growing up as…

Akansha Sahay
The year was 2020 and the month was March. Everyone slept through a peaceful night unaware of something sinister brewing in the store. The following morning, the people of the world woke up not to watch the smiles of their community but the news that a tiny strain of the virus had spread like wildfire.  Everything was chaotic and a…

Akansha Sahay
August 24, 2021
Drugs can have a severe impact on the human brain. These changes also make it difficult for a person who has an addiction problem to stop consuming them. And sometimes, even after a holistic treatment, they end up relapsing. Triggers like having a consistent withdrawal state, experiencing stressful or traumatic events, flashbacks and other reminders of substance use, may become…

Akansha Sahay
How Can You Help a Family Member With Addiction Over 2% of the world’s population has an addiction to substances or alcohol. That’s approximately 140 million people. It’s important to understand where addiction stems from and how they feel, especially when a loved one is suffering from the illness. One of the causes of addiction is anxiety and depression. The…

Akansha Sahay
The Covid-19 pandemic has resulted in partial or complete lockdowns across the world. Professionals who don’t come under the ‘essential worker’ category have been asked to work from home. Psychologists have been now taking online sessions as physical interactions are not permitted. In fact, online counselling has been a boon for many individuals who found it difficult to cope with…

vikram
June 28, 2021
Disclaimer: Drinking alcohol does not prevent or treat the COVID-19 virus COVID-19 pandemic has hit India like a brick on the face, causing an insurmountable impact on people’s physical and mental health. Similarly, substance use addiction is another pandemic that if collided with COVID-19 can cause a total collapse of the healthcare system. COVID-19, Isolation and Alcoholism When the lockdown…