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What is masturbation addiction?
Masturbation addiction or compulsive masturbation is a progressive and compulsive condition in which an individual has emotional and psychological dependence on self-satisfaction. In this condition, one might continue to masturbate despite hampering personal or work life and feel no control over it. What is masturbation addiction? There is nothing inherently wrong with masturbation. Many people……
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Importance of sleep in addiction recovery
Staying overnight working, partying, or even just vibing to your favourite song seems apparent, especially today, where sleeping early as a part of daily habits is unusual. Unfortunately, sleep deprivation’s minor but conspicuous effects are inattentive to many, leading to detrimental impacts on the body over time. The topic might not hold a grave concern,……
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What is porn addiction and is your partner a porn addict
What is porn addiction and is your partner a porn addict? Sarita* and Vivek* were a happily married couple of about 5 years (names changed to protect identity). They led an active life which also included a healthy sex life. All this changed when Vivek got a pornographic clip that he found very interesting. Although……
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Why is sex-ed important and how one can talk to their children about sex
The importance of imparting sex education to your children In 2019, Netflix released a ground-breaking series called, ‘Sex Education’ and it became an instant hit throughout the world. The premise of the show is that the students of the Moordale Secondary School have no one to guide them about sex and hence a student whose……
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How to deal with pressures of productivity
The term ‘productivity’ is the most misunderstood concept by the majority of people. Simply google the word, and the internet will load with plenty of articles suggesting ‘How to increase your productivity at work’, ‘Importance of productivity’, ‘The productivity manual’, and many more. Today, especially in the new hybrid work system, it has become a……
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How to cope with a partner with sex addiction
A good sex life can do wonders for a relationship. It can bring you closer to your partner, reinforce the love you have for each other and keep you in good spirits. However, what if you have a partner who has an insatiable urge to have sex all the time? Do you give in to……
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12 step program for agnostics or atheists
Ralph G. Nichols, the author of “Are you listening?”, said something very profound, “The most basic of all human needs is to understand and be understood. The best way to understand people is to listen to them.” There are many ways to help someone with an addiction problem and the most basic of them is……
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Positive affirmations for addiction recovery
There are two definitions of ‘affirmation’ in the oxford dictionary. The first one is, affirmation is the action or process of affirming something, and the second is affirmation is an act of emotional support or encouragement. These two definitions give you a glimpse into why affirmations are a powerful tool when it comes to addiction……
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Does rehab really work?
Until the early 19th century in the US, people suffering from addiction were housed in various locations or sent to jails. It wasn’t considered a mental disorder, and the mental hospitals at the time were not equipped to treat addiction. The initial approach to addiction treatment was to drink in moderation rather than abstinence and……
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Has the pandemic made life better in any way?
The pandemic caused multiple deaths, mental health concerns, and increased calls to suicide helplines for help. People felt incredibly lonely, restricted to their homes, and many struggled to feed themselves and their families due to job losses. And remote workers lost a sense of time, boundaries and felt burned out. Countless people felt distressed during……